Surgery is a powerful intervention. Whether it's cosmetic, reconstructive, or medically necessary, the body goes through significant trauma during the process. One of the most common and uncomfortable side effects of surgery is swelling — a natural part of healing, but one that can delay recovery, cause discomfort, and lead to complications like fibrosis or seromas.
This is where Manual Lymphatic Drainage (MLD) can be a game changer. In recent years, it’s become a go-to recommendation by surgeons and therapists alike — and for good reason.
When we undergo surgery, our tissues are physically disrupted. Even the most precise procedure causes small blood vessels and lymphatic vessels to be cut or damaged. This interrupts the flow of lymph — a clear fluid that carries immune cells and waste products — leading to a buildup of fluid, toxins, and inflammatory substances around the surgical area.
This is why swelling, stiffness, bruising, and discomfort are so common post-op. Left untreated, this buildup can slow recovery, impact cosmetic results, and in some cases, lead to long-term issues like fibrosis (thickened, ropey tissue) or seromas (fluid pockets).
Manual Lymphatic Drainage (MLD) is a very gentle, rhythmic technique that works with the body’s natural lymphatic system. The aim of MLD is to stimulate lymph flow by guiding fluid towards the nearest working lymph nodes. This helps the body drain excess fluid, reduce inflammation, and detoxify tissues, all while boosting the immune response.
Those who receive lymphatic drainage after surgery often report feeling lighter, less swollen, and more mobile — sometimes after just one session. Here’s why it’s so effective:
It’s not just about looking better — though that’s a benefit too. MLD helps you feel more like yourself again during a time when your body is working hard to heal.
Manual lymphatic drainage is widely used for recovery from:
If you’re experiencing lingering swelling, discomfort, or want to optimise your healing process, MLD is worth considering.
While MLD is safe and gentle, there are a few situations where it should be avoided or postponed:
Always consult your surgeon or GP before starting MLD after surgery — particularly in the first few weeks.
Your first session will likely begin with a brief consultation to discuss your surgery, recovery timeline, and any symptoms. Then, you’ll lie comfortably on a treatment table.
It’s a gentle, calming experience that works deeply, without causing additional stress to your body.
To make the most of your session:
Following these steps can extend the benefits of your session and support your healing process.
Manual Lymphatic Drainage is more than a trend — it’s a clinically supported therapy that can make a real difference in your surgical recovery. Whether you’re a few days post-op or dealing with long-term swelling, a well-timed series of MLD sessions can help you feel lighter, reduce complications, and move through recovery with more ease.
If you’re looking for professional lymphatic drainage in London, I offer personalised sessions in a safe, supportive setting in Marylebone.
Ready to feel more comfortable in your healing body?
Book your post-surgery MLD session today.
Let’s work together to help you heal from the inside out.
Marta Suchanska
Certified Massage Therapist / Year 4 Student Osteopath
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